Hormones · 09/25/2016

In this day and age most people operate at full speed on all cylinders from morning until night. The momentum needed to keep everything going as we work and raise families can leave us “wired and tired”. As a result, the circadian rhythm that governs the natural cycles of the body can go awry. One of the end results of this tail spin can show up in our sleep patterns. So its not surprising that when it comes to decompressing at night time, nearly 1/3 of Americans are sleep deprived.

Biohacking Tools · 09/15/2015

I have been using PEMF on my family as well as my clients for almost 5 years now. It is a tool that I have used personally for pain relief and to support the healing process of the body. This technology is still new to people in the states although it has been used in hospitals all over Europe for decades now and the research on PEMF is quite frankly, astounding.