GI Health · 12/01/2019
Biohacking your gut health using the "Four Rs" of Gut healing include removing infection, toxins and inflammatory foods. Next you restore whats missing. You then reinoculate with beneficial probiotics and repair the gut lining.
GI Health · 01/07/2018
Your internal ecology is the key to your health. I liken this ecology to a rainforest, existing in symbiotic harmony with the creatures and plants that live there. With a balanced ecosystem, life exists as nature intended, reflecting a healthy terrain.